9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Kelly Penfold (#2324)
GUN TIME:  05:29:27
Place
208  OF 919
Female
35  OF 331
25-29
8  OF 44

Swim 00:33:22 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:33:22 00:33:22 00:33:22 154 24 7

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:03:38 00:03:38 00:37:02 271 74 14

Cycle 02:52:48 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1.4k 00:03:10 00:03:10 00:40:13 194 24 4
Bike 18.9k 00:31:14 00:34:25 01:11:28 274 40 8
Bike 43.9k 00:46:57 01:21:24 01:58:27 275 35 7
Bike 61.3k 00:33:53 01:55:18 02:32:21 266 35 8
Bike 77.2k 00:32:04 02:27:24 03:04:27 280 38 8
Bike 90k 00:25:23 02:52:48 03:29:51 275 39 8

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:03:43 00:03:43 03:33:36 449 124 20

Run 01:55:48 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 0.2k 00:01:10 00:01:10 03:34:48 316 54 10
Run 1.8k 00:08:05 00:09:17 03:42:55 345 66 12
Run 3.1k 00:06:59 00:16:17 03:49:55 271 48 8
Run 4.5k 00:04:57 00:21:16 03:54:54 237 43 8
Run 6.8k 00:13:39 00:34:56 04:08:34 190 33 8
Run 9k 00:15:20 00:50:18 04:23:56 211 37 8
Run 10.5k 00:05:34 00:55:54 04:29:31 212 37 9
Run 12k 00:08:58 01:04:53 04:38:31 222 43 10
Run 13.2k 00:07:56 01:12:51 04:46:29 220 42 10
Run 14.8k 00:05:27 01:18:19 04:51:57 213 40 10
Run 17k 00:16:07 01:34:28 05:08:05 222 45 10
Run 19.3k 00:15:37 01:50:06 05:23:43 221 44 10
Run 21.1k 00:05:41 01:55:48 05:29:26 221 44 10