9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Ian Jones (#2626)
GUN TIME:  05:27:44
Place
198  OF 919
Male
167  OF 588
40-44
21  OF 85

Swim 00:37:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:37:13 00:37:13 00:37:13 331 247 30

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:08 00:03:08 00:40:22 171 126 14

Cycle 02:45:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:00 00:03:00 00:43:23 90 82 12
Bike 18.9k 00:30:52 00:33:53 01:14:16 233 200 28
Bike 43.9k 00:46:13 01:20:07 02:00:31 227 200 29
Bike 61.3k 00:32:29 01:52:38 02:33:02 199 176 25
Bike 77.2k 00:29:48 02:22:28 03:02:52 198 176 23
Bike 90k 00:23:13 02:45:43 03:26:06 181 161 22

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:02:34 00:02:34 03:28:42 187 145 12

Run 01:58:59 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:04 00:01:04 03:29:47 140 125 15
Run 1.8k 00:07:44 00:08:49 03:37:33 253 210 27
Run 3.1k 00:07:44 00:16:35 03:45:18 298 245 33
Run 4.5k 00:05:17 00:21:53 03:50:36 286 233 32
Run 6.8k 00:14:54 00:36:48 04:05:32 279 221 31
Run 9k 00:14:59 00:51:48 04:20:32 267 210 29
Run 10.5k 00:05:26 00:57:16 04:26:01 257 202 29
Run 12k 00:08:35 01:05:52 04:34:36 252 201 29
Run 13.2k 00:08:08 01:14:02 04:42:46 251 201 29
Run 14.8k 00:05:40 01:19:43 04:48:27 244 196 29
Run 17k 00:16:58 01:36:42 05:05:26 259 205 28
Run 19.3k 00:16:38 01:53:22 05:22:06 263 207 28
Run 21.1k 00:05:35 01:58:59 05:27:43 259 204 26