9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Philip Roche (#2649)
GUN TIME:  06:24:33
Place
556  OF 919
Male
415  OF 588
40-44
57  OF 85

Swim 00:43:25 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:43:25 00:43:25 00:43:25 634 439 56

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:07 00:03:07 00:46:33 169 124 13

Cycle 03:04:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:03:01 00:03:01 00:49:36 99 91 14
Bike 18.9k 00:32:01 00:35:03 01:21:38 327 279 38
Bike 43.9k 00:49:25 01:24:30 02:11:05 362 310 44
Bike 61.3k 00:36:34 02:01:06 02:47:41 378 321 47
Bike 77.2k 00:34:28 02:35:35 03:22:10 407 334 45
Bike 90k 00:28:24 03:04:01 03:50:36 429 346 48

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:03:34 00:03:34 03:54:11 404 291 36

Run 02:30:19 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:20 00:01:20 03:55:33 595 442 64
Run 1.8k 00:09:45 00:11:07 04:05:20 666 477 72
Run 3.1k 00:12:47 00:23:55 04:18:08 796 532 76
Run 4.5k 00:06:08 00:30:05 04:24:18 767 520 76
Run 6.8k 00:17:46 00:47:52 04:42:05 697 485 70
Run 9k 00:19:19 01:07:13 05:01:26 673 472 67
Run 10.5k 00:07:22 01:14:37 05:08:49 675 472 67
Run 12k 00:11:12 01:25:50 05:20:03 674 472 68
Run 13.2k 00:11:37 01:37:29 05:31:42 676 471 68
Run 14.8k 00:07:05 01:44:36 05:38:48 675 471 68
Run 17k 00:19:35 02:04:12 05:58:25 657 461 64
Run 19.3k 00:19:06 02:23:20 06:17:33 642 452 64
Run 21.1k 00:06:58 02:30:19 06:24:32 644 454 64