9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Mark Shiner (#2657)
GUN TIME:  06:29:03
Place
581  OF 919
Male
429  OF 588
40-44
60  OF 85

Swim 00:39:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.9k 00:39:27 00:39:27 00:39:27 457 339 43

T1 00:05:18 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:05:18 00:05:18 00:44:47 599 402 58

Cycle 03:06:29 90.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1.4k 00:04:12 00:04:12 00:49:00 812 546 77
Bike 18.9k 00:33:22 00:37:36 01:22:24 545 432 61
Bike 43.9k 00:50:07 01:27:44 02:12:32 480 392 53
Bike 61.3k 00:37:08 02:04:53 02:49:41 476 386 53
Bike 77.2k 00:33:55 02:38:50 03:23:38 481 383 53
Bike 90k 00:27:38 03:06:29 03:51:17 475 378 52

T2 00:04:29 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:04:29 00:04:29 03:55:48 566 400 49

Run 02:33:12 21.1km

Location Split Run Time Race Time Pos Male 40-44
Run 0.2k 00:01:21 00:01:21 03:57:10 611 451 67
Run 1.8k 00:09:00 00:10:22 04:06:12 573 426 64
Run 3.1k 00:08:59 00:19:23 04:15:12 589 430 63
Run 4.5k 00:07:12 00:26:36 04:22:26 632 453 67
Run 6.8k 00:18:18 00:44:55 04:40:45 608 434 62
Run 9k 00:19:25 01:04:22 05:00:11 618 441 62
Run 10.5k 00:07:12 01:11:35 05:07:24 622 444 63
Run 12k 00:11:23 01:22:59 05:18:48 624 443 63
Run 13.2k 00:11:04 01:34:04 05:29:54 631 448 63
Run 14.8k 00:07:51 01:41:57 05:37:46 640 452 63
Run 17k 00:22:46 02:04:44 06:00:34 665 464 65
Run 19.3k 00:21:43 02:26:29 06:22:18 668 464 65
Run 21.1k 00:06:42 02:33:12 06:29:02 663 462 65