9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

John Summerhayes (#2809)
GUN TIME:  06:10:48
Place
454  OF 919
Male
348  OF 588
45-49
56  OF 100

Swim 00:37:37 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:37:37 00:37:37 00:37:37 358 268 39

T1 00:05:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:05:04 00:05:04 00:42:43 558 382 59

Cycle 03:19:54 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:26 00:03:26 00:46:10 407 331 56
Bike 18.9k 00:34:34 00:38:01 01:20:45 583 455 75
Bike 43.9k 00:53:46 01:31:48 02:14:32 609 467 77
Bike 61.3k 00:40:11 02:12:00 02:54:44 621 474 77
Bike 77.2k 00:37:02 02:49:04 03:31:48 647 485 80
Bike 90k 00:30:49 03:19:54 04:02:38 654 488 80

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:37 00:03:37 04:06:16 419 303 48

Run 02:04:29 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:11 00:01:11 04:07:29 340 280 37
Run 1.8k 00:08:06 00:09:19 04:15:37 353 284 43
Run 3.1k 00:07:36 00:16:56 04:23:14 331 265 42
Run 4.5k 00:05:47 00:22:44 04:29:02 345 273 42
Run 6.8k 00:16:02 00:38:48 04:45:06 357 275 42
Run 9k 00:16:06 00:54:55 05:01:13 356 272 41
Run 10.5k 00:05:54 01:00:51 05:07:09 350 266 41
Run 12k 00:09:06 01:09:58 05:16:16 342 261 41
Run 13.2k 00:08:27 01:18:27 05:24:45 334 255 40
Run 14.8k 00:06:02 01:24:30 05:30:48 331 252 40
Run 17k 00:17:11 01:41:42 05:48:00 338 253 39
Run 19.3k 00:16:43 01:58:26 06:04:44 332 247 38
Run 21.1k 00:06:01 02:04:29 06:10:47 331 246 37