Lake Macquarie Running Festival (2019)
Karen Mouland (#178)
Finished
GUN TIME:
02:18:01
Place
419
OF
467
Female
150
OF
189
50-54
11
OF
14
NET TIME:
02:17:38
Place
420
OF
467
Female
150
OF
189
50-54
11
OF
14
Run 02:17:38 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 01:07:00 | 01:07:00 | 438 | 165 | 14 | 9.4 / 06:22 |
| 21.1km | 01:10:37 | 02:17:38 | 419 | 150 | 11 | 9.19 / 06:31 |
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