27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

BEN RUSSELL (#657)
Finished
GUN TIME:  01:50:38
Place
64  OF 748
Male
59  OF 545
30-34
9  OF 76

Swim 00:17:45 1.00km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1k 00:17:45 00:17:45 00:17:45 94 12 79 3.53 / 17:45

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:35 00:02:35 00:20:20 108 12 91 - / -

Cycle 00:50:42 30.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 15k 00:25:09 00:25:09 00:45:29 82 8 74 36.00 / 01:40
Bike30k 00:25:32 00:50:42 01:11:02 90 10 83 36.00 / 01:42

T2 00:00:47 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:00:47 00:00:47 01:11:50 83 9 76 - / -

Run 00:38:48 10.0km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 5k 00:20:12 00:20:12 01:32:02 70 8 65 15.00 / 04:02
Run 10k 00:18:36 00:38:48 01:50:38 64 9 59 16.67 / 03:43