1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Ryan JAMES (#2079)
Finished
TIME:  06:51:41
Place
692  OF 805
Male
484  OF 523
50-54
36  OF 45

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:24 00:37:24 462 349 24 3.04 / 19:41

T1 00:11:22 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:11:22 00:48:46 771 505 41 - / -

Cycle 03:14:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:44:40 01:33:26 675 480 40 27.67 / 02:10
Bike 44k 01:37:01 02:25:48 679 482 39 27.2 / 02:12
Bike 61.5k 02:15:27 03:04:14 677 479 39 27.24 / 02:12
Bike 75k 02:43:30 03:32:17 668 475 39 27.52 / 02:10
Bike 80k 02:53:14 03:42:01 663 473 38 27.7 / 02:09
Bike 90k 03:14:13 04:02:59 655 471 38 27.8 / 02:09

T2 00:06:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:40 04:09:40 693 459 35 - / -

Run 02:42:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:31 04:17:11 555 407 31 11.16 / 05:22
Run 6.5k 00:38:04 04:47:45 524 396 29 10.24 / 05:51
Run 9.8k 00:59:03 05:08:43 542 405 30 9.95 / 06:01
Run 11.8k 01:17:52 05:27:33 611 438 31 9.09 / 06:36
Run 16.9k 02:04:03 06:13:43 675 469 34 8.17 / 07:20
Run 20.2k 02:32:56 06:42:36 699 480 36 7.92 / 07:34
Run 21.1k 02:42:01 06:51:41 703 481 37 7.81 / 07:40