NSW Long Course ChampionShips - Forster (2008)
John GILBERT (#299)
Finished
GUN TIME:
04:11:40
Place
238
OF
320
Male
191
OF
231
45-49
25
OF
34
Swim 00:41:07
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:07 | 00:41:07 | 214 | 167 | 23 | - / - | 08:07:15 |
Cycle 02:02:16
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:02:16 | 02:43:25 | 217 | 178 | 24 | - / - | 10:09:33 |
Run 01:28:13
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:28:13 | 04:11:38 | 254 | 197 | 30 | - / - | 11:37:46 |
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