NSW Long Course ChampionShips - Forster (2008)
John STROUD (#345)
Finished
GUN TIME:
04:13:48
Place
242
OF
320
Male
193
OF
231
50-54
16
OF
23
Swim 00:49:00
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:00 | 00:49:00 | 294 | 218 | 21 | - / - | 08:15:08 |
Cycle 02:05:07
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:05:07 | 02:54:08 | 238 | 192 | 14 | - / - | 10:20:16 |
Run 01:19:36
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:19:36 | 04:13:46 | 195 | 157 | 14 | - / - | 11:39:54 |
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