8th February 2009 | Geelong, VIC, Australia
EN

IRONMAN 70.3 GEELONG (2009)

Paul CARROLL (#205)
Finished
TIME:  05:18:10
Place
558  OF 942
Male
488  OF 752
45-49
47  OF 86

Swim 00:32:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:32:25 00:32:25 510 423 37 3.51 / 17:03

T1 00:04:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:50 00:37:17 865 687 76 - / -

Cycle 02:54:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:54:02 01:31:20 553 495 56 30.56 / 01:57
Cycle 60K 00:56:00 02:27:21 596 524 61 31.32 / 01:54
Cycle 00:59:14 03:26:37 594 519 60 31 / 01:56

Run 01:51:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 0.2k 00:03:00 03:29:38 489 405 40 - / -
Run 6.8k 00:32:30 04:02:10 459 405 39 11.48 / 05:13
Run13.8k 00:35:24 04:37:35 497 436 42 11.66 / 05:08
Run 20.8k 00:37:21 05:14:58 525 459 46 11.52 / 05:12
Run 00:03:10 05:18:09 530 464 45 11.35 / 05:17

Paul CARROLL's Past IRONMAN 70.3 GEELONG Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2009) | Individuals #205 558 47 488 05:18:10
IRONMAN 70.3 GEELONG (2010) | Individuals #201 472 37 426 05:11:28