IRONMAN 70.3 GEELONG (2009)
Rob HILL (#473)
Finished
TIME:
04:32:44
Place
118
OF
942
Male
105
OF
752
45-49
6
OF
86
Swim 00:27:53 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:27:53 | 00:27:53 | 204 | 174 | 16 | 4.08 / 14:40 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:30:07 | 74 | 58 | 3 | - / - |
Cycle 02:33:59 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:50:12 | 01:20:21 | 269 | 259 | 23 | 34.31 / 01:44 |
| Cycle 60K | 00:49:39 | 02:10:01 | 202 | 190 | 13 | 35.25 / 01:42 |
| Cycle | 00:51:51 | 03:01:54 | 193 | 177 | 12 | 35.06 / 01:42 |
Run 01:30:48 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:28 | 03:04:23 | 235 | 196 | 17 | - / - |
| Run 6.8k | 00:28:17 | 03:32:41 | 130 | 117 | 7 | 13.25 / 04:31 |
| Run13.8k | 00:28:37 | 04:01:20 | 110 | 100 | 7 | 13.93 / 04:18 |
| Run 20.8k | 00:29:09 | 04:30:30 | 102 | 92 | 5 | 14.08 / 04:15 |
| Run | 00:02:12 | 04:32:43 | 97 | 88 | 5 | 13.94 / 04:18 |
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