23rd November 2013 | Forster, NSW, Australia

Challenge - forster (2013)

Paul DONOGHUE (#77)
Finished
GUN TIME:  05:56:45
Place
468
Male
379
5054
29

Swim 00:28:52

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 00:28:52 00:28:52 368 303 23 - / - 02:18:54

T1 00:05:07

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:05:07 00:34:01 521 407 33 - / - 07:30:43

Cycle 03:08:08

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Cycle 03:08:08 03:42:10 478 391 32 - / - 18:12:12

T2 00:04:50

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:04:50 03:47:01 518 410 34 - / - 09:23:43

Run 02:09:41

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run5.3k 00:30:04 04:17:07 450 360 28 - / - 11:13:49
Run7.5k 00:09:51 04:26:59 449 358 28 - / - 02:30:21
Run13.1k 00:33:05 05:00:06 435 350 27 - / - 08:10:08
Run15.3k 00:10:19 05:10:26 432 347 26 - / - 19:40:28
Run21k 00:46:16 05:56:44 432 347 25 - / - 12:53:26