23rd November 2013 | Forster, NSW, Australia

Challenge - forster (2013)

Lisa CADMAN (#1157)
Finished
GUN TIME:  01:22:56
Place
136
Female
28
30-34
7

Swim 00:14:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim-750mtrs 00:14:55 00:14:55 174 57 13 - / - 12:34:37

Cycle 00:43:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 20k 00:43:09 00:58:05 140 32 6 - / - 04:24:27

Run 00:24:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.3k 00:06:32 01:04:39 137 32 12 - / - 05:51:01
Run2.6k 00:05:56 01:10:36 132 31 10 - / - 21:03:38
Run3.9k 00:06:50 01:17:28 130 31 10 - / - 06:03:50
Run5k 00:05:26 01:22:55 129 31 10 - / - 09:55:57