2XU Triathlon Series 22/23 - Race 3 St Kilda (2023)
Sally Upham (#2411)
Club: Beckworth Racing
Finished
TIME:
02:49:13
Place
230
OF
407
Female
30
OF
90
45-49
5
OF
11
Swim 00:37:36 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:03 |
| Swim | 00:37:36 | 00:37:36 | 00:37:36 | 344 | 69 | 8 | 2.39 / 25:04 | 08:12:40 |
T1 00:03:38 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:38 | 00:03:38 | 00:41:14 | 244 | 55 | 7 | - / - | 08:16:18 |
Cycle 01:16:33 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 2.1km | 00:03:59 | 00:03:59 | 00:45:13 | 245 | 33 | 4 | 31.57 / 01:54 | 08:20:17 |
| Bike 8.5km | 00:13:47 | 00:17:46 | 00:59:01 | 227 | 29 | 4 | 28.67 / 02:05 | 08:34:05 |
| Bike 15.5km | 00:11:40 | 00:29:27 | 01:10:41 | 219 | 26 | 3 | 31.57 / 01:54 | 08:45:45 |
| Bike 22km | 00:13:29 | 00:42:56 | 01:24:10 | 213 | 25 | 3 | 30.73 / 01:57 | 08:59:14 |
| Bike 28.8km | 00:11:39 | 00:54:35 | 01:35:50 | 214 | 26 | 3 | 31.64 / 01:53 | 09:10:54 |
| Bike 35.2km | 00:13:13 | 01:07:49 | 01:49:03 | 212 | 25 | 3 | 31.14 / 01:55 | 09:24:07 |
| Cycle | 00:08:44 | 01:16:33 | 01:57:48 | 213 | 26 | 3 | 31.34 / 01:54 | 09:32:52 |
T2 00:02:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 00:02:52 | 02:00:40 | 124 | 22 | 3 | - / - | 09:35:44 |
Run 00:48:33 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.7km | 00:12:10 | 00:12:10 | 02:12:51 | 175 | 20 | 1 | 13.29 / 04:30 | 09:47:55 |
| Run 5.4km | 00:11:47 | 00:23:57 | 02:24:38 | 173 | 20 | 1 | 13.51 / 04:26 | 09:59:42 |
| Run 7.9km | 00:12:38 | 00:36:36 | 02:37:16 | 176 | 19 | 1 | 12.94 / 04:37 | 10:12:20 |
| Run | 00:11:56 | 00:48:33 | 02:49:13 | 180 | 20 | 1 | 12.35 / 04:51 | 10:24:17 |
Sally Upham's Past 2XU Triathlon Series 22/23 - Race 3 St Kilda Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| 2XU Triathlon Series 22/23 - Race 3 St Kilda (2023) | Olympic Solo | #2411 | 230 | 5 | 30 | 02:49:13 |
| 2XU Triathlon Series 22/23 - Race 1 Elwood (2022) | Sprint | #1517 | 419 | 3 | 64 | 01:15:54 |
| 2XU Triathlon Series 23/24 - Race 3 St Kilda (2024) | Olympic Solo | #2421 | 244 | 2 | 35 | 02:47:13 |
| 2XU Triathlon Series 23/24 - Race 4 Sandringham (2024) | Olympic Solo | #2553 | 388 | 5 | 65 | 02:57:57 |
| 2XU Triathlon Series 23/24 - Race 6 St Kilda (2024) | Olympic Solo | #805 | 340 | 4 | 41 | 02:40:35 |
| 2XU Triathlon Series 24/25 - Race 2 Brighton (2024) | Sprint | #1011 | 507 | 8 | 96 | 01:23:03 |
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