Ironman 70.3 Geelong (2014)
Russ GOODWIN (#102)
Finished
GUN TIME:
07:04:37
Place
703
Male
562
3034
111
Swim 00:53:58 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:53:58 | 00:53:58 | 710 | 562 | 110 | 2.11 / 28:24 | 08:01:58 |
T1 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:48 | 00:56:47 | 233 | 182 | 45 | - / - | 08:04:47 |
Cycle 03:38:09 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:03:24 | 02:00:13 | 598 | 510 | 105 | 29.33 / 02:02 | 09:08:13 |
| Bike 76k | 01:51:10 | 03:51:25 | 679 | 561 | 111 | 26.11 / 02:17 | 10:59:25 |
| Bike 90k | 00:43:31 | 04:34:58 | 674 | 555 | 111 | 24.75 / 02:25 | 11:42:58 |
T2 00:02:45 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:45 | 04:37:45 | 208 | 156 | 44 | - / - | 11:45:45 |
Run 02:26:49 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 8k | 00:57:28 | 05:35:14 | 659 | 518 | 102 | 8.35 / 07:11 | 12:43:14 |
| Run 16.4k | 00:58:11 | 06:33:27 | 447 | 370 | 90 | 8.5 / 07:03 | 13:41:27 |
| Run 21.1k | 00:31:07 | 07:04:36 | 669 | 528 | 104 | 8.62 / 06:57 | 14:12:36 |
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