Port Stephens Triathlon (2014)
Glenn HOWARD (#212)
Club: Bondi Running And Triathlon Club
Finished
GUN TIME:
02:19:53
Place
50
Male
47
40-44
4
Swim 00:36:13 1.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:13 | 00:36:13 | 171 | 149 | 14 | 2.48 / 24:09 | 17:50:33 |
T1 00:01:37
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:37 | 00:37:52 | 31 | 25 | 3 | - / - | 02:45:32 |
Cycle 01:03:33 40.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:03:33 | 01:41:27 | 18 | 18 | 1 | 37.75 / 01:35 | 00:02:27 |
T2 00:01:12
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:12 | 01:42:39 | 77 | 68 | 8 | - / - | 00:03:39 |
Run 00:37:12 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.3k | 00:12:05 | 01:54:45 | 36 | 35 | 4 | 16.37 / 03:39 | 19:09:05 |
| Run 6.6k | 00:12:17 | 02:07:05 | 34 | 34 | 4 | 16.23 / 03:41 | 10:28:03 |
| Run 10k | 00:12:47 | 02:19:52 | 38 | 37 | 4 | 16.12 / 03:43 | 12:00:52 |
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