17th May 2014 | Port Stephens, NSW, Australia
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Port Stephens Triathlon (2014)

Benn COUBROUGH (#349)
Club: Cronulla triathlon Club
Finished
GUN TIME:  02:49:23
Place
293
Male
252
30-34
62

Swim 00:42:50 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:50 00:42:50 395 320 75 2.1 / 28:33 01:35:32

T1 00:01:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:52 00:44:44 70 57 9 - / - 06:44:06

Cycle 01:24:28 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 01:24:28 02:09:13 415 345 80 28.41 / 02:06 23:15:15

T2 00:01:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:52 02:11:05 317 248 58 - / - 23:17:07

Run 00:38:15 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.3k 00:12:53 02:24:00 76 70 15 15.35 / 03:54 19:43:22
Run 6.6k 00:12:50 02:36:52 74 66 15 15.37 / 03:54 12:22:54
Run 10k 00:12:28 02:49:22 62 57 13 15.68 / 03:49 08:48:44