Port Stephens Triathlon (2014)
Lyn GRUNDY (#568)
Club: CONCORD
Finished
GUN TIME:
02:58:14
Place
370
Female
58
30-34
14
Swim 00:38:46 1.50km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:46 | 00:38:46 | 271 | 41 | 11 | 2.32 / 25:51 | 09:10:46 |
T1 00:03:06
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:06 | 00:41:54 | 336 | 71 | 15 | - / - | 09:13:54 |
Cycle 01:23:55 40.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:23:55 | 02:05:51 | 408 | 64 | 16 | 28.59 / 02:05 | 10:37:51 |
T2 00:01:38
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 02:07:31 | 241 | 54 | 11 | - / - | 10:39:31 |
Run 00:50:41 10.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.3k | 00:16:29 | 02:24:01 | 394 | 69 | 16 | 12.01 / 04:59 | 10:56:01 |
| Run 6.6k | 00:16:49 | 02:40:51 | 382 | 67 | 16 | 11.88 / 05:02 | 11:12:51 |
| Run 10k | 00:17:20 | 02:58:13 | 382 | 68 | 15 | 11.83 / 05:04 | 11:30:13 |
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