Port Stephens Triathlon (2014)
Sonya STEWART (#72)
Club: Illawarra & Kiama Triathlon Clubs
Finished
GUN TIME:
03:03:08
Place
404
Female
70
45-49
3
Swim 00:43:13 1.50km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:13 | 00:43:13 | 410 | 78 | 3 | 2.08 / 28:48 | 08:59:13 |
T1 00:02:15
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:15 | 00:45:31 | 151 | 27 | 1 | - / - | 09:01:31 |
Cycle 01:20:21 40.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:20:21 | 02:05:52 | 349 | 44 | 2 | 29.86 / 02:00 | 10:21:52 |
T2 00:01:37
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 02:07:30 | 232 | 50 | 2 | - / - | 10:23:30 |
Run 00:55:35 10.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.3k | 00:17:47 | 02:25:19 | 453 | 92 | 3 | 11.12 / 05:23 | 10:41:19 |
| Run 6.6k | 00:18:04 | 02:43:25 | 446 | 88 | 4 | 11.03 / 05:26 | 10:59:25 |
| Run 10k | 00:19:40 | 03:03:08 | 450 | 92 | 4 | 10.79 / 05:33 | 11:19:08 |
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