Blackmores Sydney Running Festival (2014)
Lak PHONNIWAT (#13478)
Finished
GUN TIME:
04:23:16
Place
1954
OF
3238
Female
426
OF
934
3539
73
OF
147
Run 04:21:39 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:24:57 | 00:26:33 | 1005 | 135 | 29 | 12.01 / 04:59 | 07:46:33 |
| 10k | 00:26:41 | 00:53:15 | 1047 | 141 | 29 | 11.61 / 05:10 | 08:13:15 |
| 15k | 00:27:04 | 01:20:21 | 1117 | 147 | 29 | 11.42 / 05:15 | 08:40:21 |
| 20k | 00:27:16 | 01:47:39 | 1202 | 154 | 28 | 11.31 / 05:18 | 09:07:39 |
| 21.1k | 00:05:58 | 01:53:39 | 1228 | 157 | 29 | 11.29 / 05:18 | 09:13:38 |
| 25k | 00:24:49 | 02:18:29 | 1381 | 198 | 34 | 10.95 / 05:28 | 09:38:29 |
| 30k | 00:31:35 | 02:50:05 | 1486 | 237 | 44 | 10.68 / 05:37 | 10:10:05 |
| 35k | 00:38:25 | 03:28:32 | 1787 | 337 | 59 | 10.14 / 05:54 | 10:48:31 |
| 40k | 00:41:48 | 04:10:21 | 1951 | 421 | 72 | 9.64 / 06:13 | 11:30:21 |
| 42.2k | 00:12:52 | 04:23:15 | 1954 | 426 | 73 | 9.67 / 06:12 | 11:43:15 |
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