9th November 2014 | Forster, NSW, Australia

Challenge - Forster (2014)

Paul LANZONI (#313)
Finished
GUN TIME:  04:40:33
Place
66  OF 387
Male
59  OF 315
4044
12  OF 68

Swim 00:26:51 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 00:26:51 00:26:51 200 173 35 4.24 / 14:08 23:20:48

T1 00:02:20 0.01km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:20 00:29:13 123 101 12 - / - 08:16:30

Cycle 02:37:24 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Cycle 02:37:24 03:06:38 112 104 22 34.3 / 01:44 18:27:15

T2 00:01:43 0.01km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:01:43 03:08:23 133 107 17 - / - 03:22:20

Run 01:32:08 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 5k 00:21:20 03:29:46 42 40 7 14.05 / 04:16 09:57:01
Run 8k 00:11:28 03:41:14 39 37 5 14.61 / 04:06 11:28:31
Run 13k 00:23:08 04:04:24 31 29 4 13.92 / 04:18 00:31:41
Run 16k 00:11:47 04:16:12 32 30 4 14.15 / 04:14 04:30:09
Run 21.1k 00:24:19 04:40:32 33 31 4 13.73 / 04:22 03:34:29