9th November 2014 | Forster, NSW, Australia

Challenge - Forster (2014)

Frank SPAZZAL (#475)
Finished
GUN TIME:  05:20:42
Place
209  OF 387
Male
186  OF 315
4044
38  OF 68

Swim 00:29:09 1.90km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 00:29:09 00:29:09 293 253 58 3.91 / 15:20 20:56:26

T1 00:02:36 0.01km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:36 00:31:46 158 132 17 - / - 12:05:43

Cycle 02:42:40 90.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Cycle 02:42:40 03:14:28 172 155 31 33.19 / 01:48 03:28:25

T2 00:02:01 0.01km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:01 03:16:29 185 150 24 - / - 03:30:26

Run 02:04:10 21.1km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 5k 00:27:25 03:43:56 242 210 40 10.93 / 05:29 00:11:13
Run 8k 00:15:21 03:59:18 240 206 40 11.21 / 05:21 11:46:35
Run 13k 00:31:08 04:30:28 236 204 40 10.54 / 05:41 00:57:45
Run 16k 00:17:00 04:47:28 237 204 40 10.55 / 05:41 01:14:45
Run 21.1k 00:33:11 05:20:42 242 207 42 10.19 / 05:53 11:47:57