9th November 2014 | Forster, NSW, Australia
EN

Challenge - Forster (2014)

Lyndal GREEN (#199)
Finished
GUN TIME:  01:14:25
Place
18  OF 191
Female
3  OF 72
45-49
2  OF 5

Swim 00:11:49 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim-750mtrs 00:11:49 00:11:49 5 3 2 3.8 / 15:45 01:28:31

Cycle 00:40:02 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 20k 00:40:02 00:51:52 28 6 2 29.96 / 02:00 00:48:34

Run 00:22:30 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run1.3k 00:06:02 00:57:56 39 10 2 12.91 / 04:38 22:27:58
Run2.6k 00:04:59 01:02:55 36 7 2 14.15 / 04:14 22:32:57
Run3.9k 00:06:44 01:09:40 39 9 2 13.16 / 04:33 09:59:42
Run5k 00:04:42 01:14:24 38 8 2 13.33 / 04:30 22:44:26