Ironman 70.3 Ballarat (2014)
Adam HEATH (#448)
Club: Lakers (west Lakes Triathlon Club)
Finished
GUN TIME:
05:22:53
Place
174
OF
451
Male
158
OF
363
3034
33
OF
59
Swim 00:33:37 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:37 | 00:33:37 | 119 | 107 | 25 | 3.39 / 17:41 | 09:29:36 |
T1 00:03:22 0.01km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:22 | 00:37:00 | 134 | 115 | 24 | - / - | 09:33:00 |
Cycle 02:58:10 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:12 | 00:46:14 | 140 | 130 | 29 | 32.57 / 01:50 | 09:42:13 |
| Bike 28.4k | 00:46:22 | 01:32:38 | 235 | 215 | 43 | 30.64 / 01:57 | 10:28:37 |
| Bike 50k | 00:40:22 | 02:13:01 | 229 | 208 | 42 | 31.24 / 01:55 | 11:09:01 |
| Bike 73.4k | 00:49:02 | 03:02:05 | 234 | 213 | 41 | 30.36 / 01:58 | 11:58:04 |
| Bike 90k | 00:33:06 | 03:35:12 | 237 | 216 | 40 | 30.3 / 01:58 | 12:31:12 |
T2 00:02:46 0.01km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:46 | 03:38:00 | 264 | 219 | 45 | - / - | 12:33:59 |
Run 01:44:50 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:08:30 | 03:46:32 | 143 | 130 | 31 | 12.33 / 04:51 | 12:42:31 |
| Run 6.2k | 00:19:38 | 04:06:11 | 131 | 118 | 29 | 13.2 / 04:32 | 13:02:10 |
| Run 10.4k | 00:20:07 | 04:26:19 | 135 | 121 | 30 | 12.91 / 04:38 | 13:22:18 |
| Run 12.4k | 00:10:34 | 04:36:54 | 135 | 121 | 30 | 12.63 / 04:44 | 13:32:53 |
| Run 16.8k | 00:20:49 | 04:57:45 | 131 | 117 | 29 | 12.64 / 04:44 | 13:53:44 |
| Run 20.9k | 00:23:43 | 05:21:29 | 158 | 141 | 32 | 12.11 / 04:57 | 14:17:28 |
| Run 21.1k | 00:01:21 | 05:22:52 | 159 | 142 | 31 | 12.07 / 04:58 | 14:18:51 |
Social Share