16th November 2014 | Ballarat, VIC, Australia

Ironman 70.3 Ballarat (2014)

Adam HEATH (#448)
Club: Lakers (west Lakes Triathlon Club)
Finished
GUN TIME:  05:22:53
Place
174  OF 451
Male
158  OF 363
3034
33  OF 59

Swim 00:33:37 1.90km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 1.9k 00:33:37 00:33:37 119 107 25 3.39 / 17:41 00:56:18

T1 00:03:22 0.01km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:22 00:37:00 134 115 24 - / - 08:53:02

Cycle 02:58:10 90.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 5k 00:09:12 00:46:14 140 130 29 32.57 / 01:50 10:28:55
Bike 28.4k 00:46:22 01:32:38 235 215 43 30.64 / 01:57 04:18:39
Bike 50k 00:40:22 02:13:01 229 208 42 31.24 / 01:55 10:39:03
Bike 73.4k 00:49:02 03:02:05 234 213 41 30.36 / 01:58 14:21:26
Bike 90k 00:33:06 03:35:12 237 216 40 30.3 / 01:58 14:27:54

T2 00:02:46 0.01km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:46 03:38:00 264 219 45 - / - 14:07:21

Run 01:44:50 21.1km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 1.75k 00:08:30 03:46:32 143 130 31 12.33 / 04:51 13:12:33
Run 6.2k 00:19:38 04:06:11 131 118 29 13.2 / 04:32 07:12:12
Run 10.4k 00:20:07 04:26:19 135 121 30 12.91 / 04:38 07:25:40
Run 12.4k 00:10:34 04:36:54 135 121 30 12.63 / 04:44 05:59:35
Run 16.8k 00:20:49 04:57:45 131 117 29 12.64 / 04:44 21:50:26
Run 20.9k 00:23:43 05:21:29 158 141 32 12.11 / 04:57 20:37:30
Run 21.1k 00:01:21 05:22:52 159 142 31 12.07 / 04:58 13:42:13