15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Allan MOUSTOUKAS (#1324)
Finished
TIME:  04:50:10
Place
244
Male
214
5054
7

Swim 00:30:23

Location Split Race Time Pos Male 5054 Speed/Pace
Swim 1.9k 00:30:23 00:30:23 186 154 4 - / -

T1 00:03:27

Location Split Race Time Pos Male 5054 Speed/Pace
T1 00:03:27 00:33:52 617 475 26 - / -

Cycle 02:24:14

Location Split Race Time Pos Male 5054 Speed/Pace
Bike 20k 00:31:41 01:05:34 108 107 7 - / -
Bike 25k 00:05:57 01:11:33 110 110 7 - / -
Bike 30k 00:05:44 01:17:18 95 95 5 - / -
Bike 50k 00:32:07 01:49:27 102 102 5 - / -
Bike70k 00:32:59 02:22:28 111 110 6 - / -
Bike 90k 00:35:38 02:58:07 130 128 5 - / -

T2 00:02:03

Location Split Race Time Pos Male 5054 Speed/Pace
T2 00:02:03 03:00:12 582 450 26 - / -

Run 01:49:56

Location Split Race Time Pos Male 5054 Speed/Pace
Run 200mtrs 00:01:03 03:01:16 442 375 18 - / -
Run 5.4k 00:24:11 03:25:28 422 353 19 - / -
Run 10.6k 00:26:59 03:52:29 405 339 20 - / -
Run 15.8k 00:27:22 04:19:53 406 337 17 - / -
Run 21.1k 00:30:15 04:50:09 452 369 19 - / -

Allan MOUSTOUKAS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1324 244 7 214 04:50:10
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1519 532 19 453 05:20:16
IRONMAN 70.3 Sunshine Coast (2018) | Solo #149 629 28 538 05:25:35
Ironman 70.3 Sunshine Coast (2019) | Solo #261 1125 42 878 06:10:14
Ironman 70.3 Sunshine Coast (2021) | Solo #325 554 11 459 05:32:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #279 859 21 714 05:18:32