15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

Ron CRAIG (#163)
Finished
TIME:  04:52:13
Place
277
Male
245
3539
59

Swim 00:37:57

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:37:57 00:37:57 934 754 171 - / -

T1 00:02:40

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:40 00:40:38 183 144 36 - / -

Cycle 02:25:43

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:32:17 01:12:57 163 158 18 - / -
Bike 25k 00:05:52 01:18:51 146 143 18 - / -
Bike 30k 00:06:08 01:25:00 153 149 19 - / -
Bike 50k 00:32:39 01:57:40 156 153 17 - / -
Bike70k 00:32:57 02:30:39 158 155 17 - / -
Bike 90k 00:35:43 03:06:23 165 160 31 - / -

T2 00:01:22

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:22 03:07:48 206 166 48 - / -

Run 01:44:24

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:00:56 03:08:44 117 105 26 - / -
Run 5.4k 00:23:13 03:31:59 268 224 59 - / -
Run 10.6k 00:26:03 03:58:03 286 240 62 - / -
Run 15.8k 00:26:36 04:24:40 314 263 67 - / -
Run 21.1k 00:27:31 04:52:12 302 249 61 - / -

Ron CRAIG's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #163 277 59 245 04:52:13
Ironman 70.3 Sunshine Coast (2019) | Solo #1060 604 91 515 05:16:00