8th March 2015 | Wollongong, NSW, Australia
EN

Tri the Gong - Sunday (2015)

Shane GROSE (#46)
Finished
GUN TIME:  02:59:26
Place
575  OF 667
Male
429  OF 469
30-34
62  OF 72

Swim 00:35:56 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:56 00:35:56 565 407 57 2.5 / 23:57 07:40:26

T1 00:04:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 00:40:15 647 453 70 - / - 07:44:45

Cycle 01:23:50 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 13.7 00:28:37 01:08:53 614 451 69 28.71 / 02:05 08:13:23
Cycle 26.7 00:27:01 01:35:54 601 445 67 28.79 / 02:05 08:40:24
Cycle 40k 00:28:09 02:04:05 604 445 66 28.62 / 02:05 09:08:35

T2 00:02:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 02:06:49 601 431 68 - / - 09:11:19

Run 00:52:34 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 00:52:34 02:59:26 447 344 51 11.41 / 05:15 10:03:56