Tri the Gong - Sunday (2015)
Ross LENTELL (#562)
Finished
GUN TIME:
02:58:02
Place
563
OF
667
Male
421
OF
469
50-54
43
OF
45
Swim 00:28:41 1.50km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:28:41 | 00:28:41 | 244 | 189 | 23 | 3.13 / 19:07 | 08:33:11 |
T1 00:05:17
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:17 | 00:33:58 | 663 | 465 | 44 | - / - | 08:38:28 |
Cycle 01:17:22 40.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 13.7 | 00:25:10 | 00:59:09 | 432 | 347 | 38 | 32.64 / 01:50 | 09:03:39 |
| Cycle 26.7 | 00:24:32 | 01:23:41 | 439 | 348 | 41 | 32.22 / 01:51 | 09:28:11 |
| Cycle 40k | 00:27:39 | 01:51:21 | 506 | 394 | 41 | 31.01 / 01:56 | 09:55:51 |
T2 00:03:13
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 01:54:36 | 642 | 459 | 45 | - / - | 09:59:06 |
Run 01:03:25 10.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:03:25 | 02:58:01 | 614 | 449 | 42 | 9.46 / 06:20 | 11:02:31 |
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