8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Ross LENTELL (#562)
Finished
GUN TIME:  02:58:02
Place
563  OF 667
Male
421  OF 469
50-54
43  OF 45

Swim 00:28:41 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:28:41 00:28:41 244 189 23 3.13 / 19:07 08:33:11

T1 00:05:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:17 00:33:58 663 465 44 - / - 02:25:10

Cycle 01:17:22 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 13.7 00:25:10 00:59:09 432 347 38 32.64 / 01:50 01:30:21
Cycle 26.7 00:24:32 01:23:41 439 348 41 32.22 / 01:51 01:54:53
Cycle 40k 00:27:39 01:51:21 506 394 41 31.01 / 01:56 06:09:13

T2 00:03:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:13 01:54:36 642 459 45 - / - 18:52:28

Run 01:03:25 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 01:03:25 02:58:01 614 449 42 9.46 / 06:20 19:55:53