25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Paul CROWSON (#1010)
Finished
GUN TIME:  02:30:14
Place
547  OF 579
Male
397  OF 414
55-59
13  OF 14

T1 00:05:25 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:25 00:05:25 547 382 14 6.63 / 09:02 10:04:44

Cycle 01:18:36 40.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3k 00:07:10 00:12:36 561 402 14 25.09 / 02:23 10:11:55
Bike 8k 00:08:01 00:20:39 544 395 13 31.55 / 01:54 10:19:58
Bike13k 00:10:42 00:31:23 532 392 13 30.06 / 01:59 10:30:42
Bike18k 00:08:15 00:39:40 530 392 13 31.55 / 01:54 10:38:58
Bike23k 00:11:04 00:50:45 527 392 13 30.44 / 01:58 10:50:04
Bike28k 00:08:15 00:59:02 526 392 13 31.34 / 01:54 10:58:21
Bike33k 00:10:54 01:09:58 525 392 13 30.68 / 01:57 11:09:17
Bike38k 00:08:36 01:18:35 526 393 13 31.16 / 01:55 11:17:54
Bike 40km 00:05:26 01:24:03 521 388 13 30.52 / 01:57 11:23:22

T2 00:02:42 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:42 01:26:46 488 352 7 - / - 11:26:05

Run 01:03:25 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.6km 00:28:51 01:55:38 543 396 12 9.56 / 06:16 11:54:57
Run 10km 00:34:33 02:30:13 550 402 12 9.45 / 06:20 12:29:32