ITU Cape Town - Age Group (2015)
Nicola SMITH (#1243)
Finished
GUN TIME:
02:22:26
Place
519
OF
579
Female
134
OF
165
25-29
17
OF
24
T1 00:03:29 0.60km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:03:29 | 298 | 92 | 14 | 10.3 / 05:49 | 10:12:47 |
Cycle 01:22:56 40.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:07:14 | 00:10:45 | 563 | 160 | 23 | 24.86 / 02:24 | 10:20:02 |
| Bike 8k | 00:08:44 | 00:19:30 | 561 | 159 | 23 | 29.99 / 02:00 | 10:28:48 |
| Bike13k | 00:10:52 | 00:30:24 | 551 | 154 | 21 | 29 / 02:04 | 10:39:41 |
| Bike18k | 00:08:35 | 00:39:01 | 545 | 149 | 21 | 30.41 / 01:58 | 10:48:18 |
| Bike23k | 00:11:42 | 00:50:44 | 547 | 150 | 20 | 29.22 / 02:03 | 11:00:01 |
| Bike28k | 00:09:12 | 00:59:57 | 548 | 150 | 20 | 29.76 / 02:00 | 11:09:14 |
| Bike33k | 00:11:36 | 01:11:34 | 547 | 149 | 20 | 29.09 / 02:03 | 11:20:51 |
| Bike38k | 00:09:20 | 01:20:56 | 546 | 148 | 20 | 29.44 / 02:02 | 11:30:13 |
| Bike 40km | 00:05:30 | 01:26:27 | 543 | 148 | 20 | 28.93 / 02:04 | 11:35:45 |
T2 00:02:43 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 01:29:11 | 491 | 137 | 21 | - / - | 11:38:29 |
Run 00:53:12 10.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:25:32 | 01:54:44 | 469 | 118 | 15 | 10.8 / 05:33 | 12:04:02 |
| Run 10km | 00:27:39 | 02:22:25 | 455 | 110 | 14 | 11.27 / 05:19 | 12:31:42 |
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