ITU Cape Town - Age Group (2015)
Suzanne SMIT (#1455)
Finished
GUN TIME:
02:30:49
Place
550
OF
579
Female
152
OF
165
30-34
31
OF
35
T1 00:04:04 0.60km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:04 | 00:04:04 | 440 | 138 | 29 | 8.84 / 06:47 | 10:33:21 |
Cycle 01:19:36 40.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:16 | 00:10:21 | 488 | 123 | 26 | 28.71 / 02:05 | 10:39:38 |
| Bike 8k | 00:08:00 | 00:18:22 | 501 | 124 | 26 | 33.58 / 01:47 | 10:47:39 |
| Bike13k | 00:10:30 | 00:28:54 | 498 | 123 | 24 | 31.42 / 01:54 | 10:58:11 |
| Bike18k | 00:08:48 | 00:37:44 | 519 | 132 | 26 | 32.09 / 01:52 | 11:07:01 |
| Bike23k | 00:12:23 | 00:50:08 | 534 | 141 | 28 | 29.96 / 02:00 | 11:19:25 |
| Bike28k | 00:08:40 | 00:58:50 | 537 | 142 | 28 | 30.68 / 01:57 | 11:28:06 |
| Bike33k | 00:10:54 | 01:09:45 | 534 | 141 | 28 | 30.15 / 01:59 | 11:39:02 |
| Bike38k | 00:08:36 | 01:18:22 | 532 | 138 | 28 | 30.69 / 01:57 | 11:47:39 |
| Bike 40km | 00:05:18 | 01:23:42 | 530 | 140 | 28 | 30.14 / 01:59 | 11:52:58 |
T2 00:02:20 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:20 | 01:26:03 | 439 | 123 | 26 | - / - | 11:55:20 |
Run 01:04:43 10.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:30:05 | 01:56:10 | 553 | 151 | 32 | 9.17 / 06:32 | 12:25:27 |
| Run 10km | 00:34:37 | 02:30:48 | 559 | 154 | 32 | 9.26 / 06:28 | 13:00:05 |
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