ITU Cape Town - Age Group (2015)
Karen LE ROUX (#1636)
Finished
GUN TIME:
01:57:36
Place
315
OF
579
Female
53
OF
165
45-49
7
OF
19
T1 00:03:14 0.60km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:14 | 00:03:14 | 248 | 73 | 7 | 11.08 / 05:24 | 10:47:32 |
Cycle 01:09:13 40.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:52 | 00:09:08 | 420 | 92 | 11 | 30.65 / 01:57 | 10:53:25 |
| Bike 8k | 00:07:22 | 00:16:32 | 427 | 93 | 11 | 36.17 / 01:39 | 11:00:49 |
| Bike13k | 00:09:52 | 00:26:25 | 435 | 93 | 12 | 33.68 / 01:46 | 11:10:42 |
| Bike18k | 00:07:54 | 00:34:20 | 458 | 99 | 13 | 34.75 / 01:43 | 11:18:37 |
| Bike23k | 00:09:50 | 00:44:12 | 454 | 100 | 13 | 33.7 / 01:46 | 11:28:29 |
| Bike28k | 00:07:15 | 00:51:29 | 448 | 98 | 13 | 34.83 / 01:43 | 11:35:46 |
| Bike33k | 00:09:19 | 01:00:50 | 440 | 95 | 12 | 34.39 / 01:44 | 11:45:07 |
| Bike38k | 00:07:14 | 01:08:05 | 433 | 93 | 12 | 35.16 / 01:42 | 11:52:23 |
| Bike 40km | 00:04:22 | 01:12:29 | 416 | 89 | 12 | 34.66 / 01:43 | 11:56:46 |
T2 00:02:38 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:38 | 01:15:08 | 483 | 136 | 16 | - / - | 11:59:26 |
Run 00:42:26 10.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:20:05 | 01:35:15 | 136 | 15 | 4 | 13.73 / 04:22 | 12:19:32 |
| Run 10km | 00:22:19 | 01:57:35 | 144 | 16 | 4 | 14.13 / 04:14 | 12:41:53 |
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