25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Karla RAY (#1696)
Finished
GUN TIME:  02:24:58
Place
530  OF 579
Female
141  OF 165
45-49
17  OF 19

T1 00:04:06 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:06 00:04:06 444 139 15 8.75 / 06:51 10:48:24

Cycle 01:20:43 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:06:27 00:10:35 516 136 15 27.86 / 02:09 10:54:52
Bike 8k 00:08:21 00:18:57 525 138 15 32.36 / 01:51 11:03:14
Bike13k 00:11:05 00:30:04 531 140 17 30.06 / 01:59 11:14:21
Bike18k 00:08:33 00:38:38 531 139 17 31.29 / 01:55 11:22:55
Bike23k 00:11:09 00:49:48 531 139 17 30.2 / 01:59 11:34:06
Bike28k 00:08:53 00:58:42 534 141 17 30.77 / 01:56 11:43:00
Bike33k 00:11:32 01:10:16 539 144 17 29.93 / 02:00 11:54:33
Bike38k 00:09:07 01:19:25 538 144 16 30.28 / 01:58 12:03:42
Bike 40km 00:05:25 01:24:51 534 144 16 29.72 / 02:01 12:09:08

T2 00:02:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:11 01:27:03 409 112 13 - / - 12:11:21

Run 00:57:52 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:27:13 01:54:17 515 137 15 10.14 / 05:55 12:38:35
Run 10km 00:30:38 02:24:57 520 140 15 10.36 / 05:47 13:09:14