25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Lex VAN WYK (#252)
Finished
GUN TIME:  02:49:57
Place
572  OF 579
Male
413  OF 414
30-34
70  OF 70

T1 00:04:32 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:32 00:04:32 491 334 55 7.92 / 07:34 08:53:53

Cycle 01:34:11 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:07:26 00:12:00 567 405 69 24.16 / 02:28 09:01:21
Bike 8k 00:09:40 00:21:42 570 409 69 27.99 / 02:08 09:11:02
Bike13k 00:12:41 00:34:24 570 410 70 26.13 / 02:17 09:23:45
Bike18k 00:10:23 00:44:48 570 410 70 26.83 / 02:14 09:34:09
Bike23k 00:12:47 00:57:37 571 410 70 26 / 02:18 09:46:58
Bike28k 00:10:53 01:08:32 573 411 70 26.25 / 02:17 09:57:52
Bike33k 00:13:24 01:21:57 573 411 70 25.58 / 02:20 10:11:17
Bike38k 00:10:02 01:32:01 572 410 70 26.06 / 02:18 10:21:21
Bike 40km 00:06:43 01:38:45 572 410 70 25.47 / 02:21 10:28:06

T2 00:01:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 01:40:05 136 109 18 - / - 10:29:26

Run 01:09:50 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:31:19 02:11:26 564 408 69 8.8 / 06:48 11:00:46
Run 10km 00:38:29 02:49:56 570 411 69 8.59 / 06:59 11:39:17