ITU Cape Town - Age Group (2015)
Terence RYAN (#463)
Finished
GUN TIME:
02:39:09
Place
565
OF
579
Male
407
OF
414
35-39
71
OF
72
T1 00:05:04 0.60km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 00:05:04 | 530 | 369 | 60 | 7.08 / 08:28 | 09:14:25 |
Cycle 01:28:44 40.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:24 | 00:11:30 | 508 | 378 | 65 | 28.09 / 02:08 | 09:20:50 |
| Bike 8k | 00:09:47 | 00:21:19 | 563 | 404 | 72 | 29.58 / 02:01 | 09:30:39 |
| Bike13k | 00:10:33 | 00:31:53 | 547 | 397 | 72 | 29.1 / 02:03 | 09:41:13 |
| Bike18k | 00:16:13 | 00:48:08 | 575 | 413 | 73 | 25.09 / 02:23 | 09:57:28 |
| Bike23k | 00:10:56 | 00:59:05 | 574 | 412 | 73 | 25.55 / 02:20 | 10:08:25 |
| Bike28k | 00:08:33 | 01:07:39 | 569 | 410 | 73 | 26.85 / 02:14 | 10:16:59 |
| Bike33k | 00:11:26 | 01:19:07 | 568 | 409 | 72 | 26.74 / 02:14 | 10:28:27 |
| Bike38k | 00:08:41 | 01:27:49 | 564 | 406 | 72 | 27.56 / 02:10 | 10:37:09 |
| Bike 40km | 00:06:00 | 01:33:50 | 563 | 405 | 72 | 27.04 / 02:13 | 10:43:10 |
T2 00:02:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:13 | 01:36:04 | 413 | 300 | 48 | - / - | 10:45:24 |
Run 01:03:02 10.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:28:26 | 02:04:32 | 533 | 390 | 67 | 9.7 / 06:11 | 11:13:52 |
| Run 10km | 00:34:35 | 02:39:08 | 549 | 401 | 71 | 9.51 / 06:18 | 11:48:28 |
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