ITU Cape Town - Age Group (2015)
Jan ACKERMANN (#601)
Finished
GUN TIME:
02:19:09
Place
502
OF
579
Male
377
OF
414
40-44
67
OF
70
T1 00:05:07 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:07 | 00:05:07 | 536 | 374 | 65 | 7.01 / 08:33 | 09:34:28 |
Cycle 01:12:12 40.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:34 | 00:11:43 | 530 | 389 | 69 | 27.35 / 02:11 | 09:41:04 |
| Bike 8k | 00:07:31 | 00:19:16 | 488 | 372 | 66 | 33.98 / 01:45 | 09:48:36 |
| Bike13k | 00:09:23 | 00:28:40 | 456 | 355 | 61 | 33.14 / 01:48 | 09:58:01 |
| Bike18k | 00:07:07 | 00:35:49 | 438 | 346 | 61 | 35.2 / 01:42 | 10:05:09 |
| Bike23k | 00:09:16 | 00:45:07 | 428 | 338 | 58 | 34.52 / 01:44 | 10:14:27 |
| Bike28k | 00:07:24 | 00:52:32 | 425 | 336 | 59 | 35.44 / 01:41 | 10:21:52 |
| Bike33k | 00:10:24 | 01:02:57 | 446 | 349 | 61 | 34.24 / 01:45 | 10:32:18 |
| Bike38k | 00:08:24 | 01:11:22 | 449 | 351 | 61 | 34.42 / 01:44 | 10:40:43 |
| Bike 40km | 00:05:57 | 01:17:21 | 456 | 354 | 63 | 33.23 / 01:48 | 10:46:41 |
T2 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:21 | 01:19:43 | 442 | 318 | 58 | - / - | 10:49:03 |
Run 00:59:24 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:27:54 | 01:47:38 | 527 | 385 | 67 | 9.89 / 06:03 | 11:16:58 |
| Run 10km | 00:31:29 | 02:19:08 | 529 | 388 | 67 | 10.1 / 05:56 | 11:48:28 |
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