ITU Cape Town - Age Group (2015)
Mark COHEN (#611)
Finished
GUN TIME:
02:11:36
Place
452
OF
579
Male
349
OF
414
40-44
61
OF
70
T1 00:03:10 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:10 | 00:03:10 | 230 | 163 | 26 | 11.36 / 05:16 | 09:32:30 |
Cycle 01:17:45 40.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:28 | 00:09:39 | 519 | 383 | 68 | 27.79 / 02:09 | 09:39:00 |
| Bike 8k | 00:08:33 | 00:18:14 | 535 | 390 | 69 | 31.87 / 01:52 | 09:47:35 |
| Bike13k | 00:11:36 | 00:29:52 | 543 | 395 | 68 | 29.22 / 02:03 | 09:59:12 |
| Bike18k | 00:08:38 | 00:38:31 | 541 | 396 | 68 | 30.55 / 01:57 | 10:07:51 |
| Bike23k | 00:11:04 | 00:49:37 | 538 | 395 | 69 | 29.71 / 02:01 | 10:18:57 |
| Bike28k | 00:07:59 | 00:57:38 | 532 | 393 | 69 | 30.85 / 01:56 | 10:26:58 |
| Bike33k | 00:10:17 | 01:07:56 | 530 | 393 | 69 | 30.57 / 01:57 | 10:37:17 |
| Bike38k | 00:08:05 | 01:16:03 | 524 | 392 | 69 | 31.28 / 01:55 | 10:45:23 |
| Bike 40km | 00:04:51 | 01:20:56 | 515 | 385 | 68 | 30.86 / 01:56 | 10:50:16 |
T2 00:01:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:34 | 01:22:31 | 217 | 167 | 27 | - / - | 10:51:51 |
Run 00:49:03 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:23:02 | 01:45:35 | 344 | 274 | 45 | 11.97 / 05:00 | 11:14:55 |
| Run 10km | 00:25:59 | 02:11:35 | 358 | 285 | 49 | 12.23 / 04:54 | 11:40:56 |
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