ITU Cape Town - Age Group (2015)
Gregory KOOPMAN (#842)
Finished
GUN TIME:
02:19:28
Place
505
OF
579
Male
379
OF
414
45-49
75
OF
76
T1 00:04:31 0.60km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 00:04:31 | 489 | 332 | 68 | 7.95 / 07:32 | 09:53:52 |
Cycle 01:17:21 40.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:23 | 00:10:56 | 505 | 376 | 75 | 28.14 / 02:07 | 10:00:17 |
| Bike 8k | 00:08:16 | 00:19:13 | 520 | 385 | 75 | 32.67 / 01:50 | 10:08:34 |
| Bike13k | 00:10:36 | 00:29:51 | 518 | 386 | 75 | 30.8 / 01:56 | 10:19:12 |
| Bike18k | 00:08:06 | 00:37:58 | 517 | 386 | 75 | 32.29 / 01:51 | 10:27:19 |
| Bike23k | 00:10:26 | 00:48:26 | 511 | 383 | 75 | 31.43 / 01:54 | 10:37:47 |
| Bike28k | 00:08:12 | 00:56:40 | 512 | 385 | 75 | 32.22 / 01:51 | 10:46:01 |
| Bike33k | 00:10:57 | 01:07:38 | 513 | 384 | 75 | 31.37 / 01:54 | 10:57:00 |
| Bike38k | 00:08:42 | 01:16:22 | 518 | 388 | 75 | 31.73 / 01:53 | 11:05:44 |
| Bike 40km | 00:05:29 | 01:21:53 | 511 | 383 | 74 | 31.02 / 01:56 | 11:11:14 |
T2 00:02:18 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 01:24:13 | 432 | 313 | 62 | - / - | 11:13:34 |
Run 00:55:12 10.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:26:43 | 01:50:58 | 508 | 374 | 73 | 10.32 / 05:48 | 11:40:19 |
| Run 10km | 00:28:27 | 02:19:27 | 486 | 362 | 70 | 10.86 / 05:31 | 12:08:48 |
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