25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Emile VAN DER HEYDE (#2095)
Finished
GUN TIME:  01:54:14
Place
462  OF 489
Male
313  OF 325
25-29
30  OF 32

Swim 00:18:33 0.50km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 500m 00:18:33 00:18:33 433 288 31 - / - 10:18:06

T1 00:09:52 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:52 00:28:27 407 269 28 3.64 / 16:27 10:28:00

Cycle 00:49:10 20.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3k 00:08:46 00:37:15 433 299 25 20.49 / 02:55 10:36:48
Bike 6k 00:10:13 00:47:30 433 300 26 25.22 / 02:22 10:47:03
Bike13k 00:13:25 01:00:56 434 300 26 24.02 / 02:29 11:00:29
Bike16k 00:10:22 01:11:19 439 305 28 25.2 / 02:22 11:10:52
Bike 20km 00:06:18 01:17:38 442 305 28 24.4 / 02:27 11:17:11

T2 00:02:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 01:19:42 306 218 21 - / - 11:19:15

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.6km 00:31:52 01:51:36 430 286 26 8.65 / 06:55 11:51:09
Run 5km 00:02:36 01:54:13 442 298 29 8.69 / 06:53 11:53:46