ITU Cape Town - Age Group (2015)
Ayoub BANDERKER (#2450)
Finished
GUN TIME:
01:35:11
Place
383
OF
489
Male
274
OF
325
40-44
50
OF
57
Swim 00:14:59 0.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:14:59 | 00:14:59 | 408 | 273 | 54 | - / - | 10:32:45 |
T1 00:09:13 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:13 | 00:24:13 | 392 | 260 | 49 | 3.9 / 15:22 | 10:41:59 |
Cycle 00:42:01 20.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:07:46 | 00:32:00 | 360 | 274 | 51 | 23.15 / 02:35 | 10:49:47 |
| Bike 6k | 00:08:33 | 00:40:35 | 338 | 262 | 52 | 29.36 / 02:02 | 10:58:21 |
| Bike13k | 00:11:22 | 00:51:58 | 344 | 263 | 52 | 28.12 / 02:08 | 11:09:44 |
| Bike16k | 00:08:58 | 01:00:58 | 345 | 264 | 52 | 29.4 / 02:02 | 11:18:44 |
| Bike 20km | 00:05:17 | 01:06:16 | 351 | 266 | 52 | 28.55 / 02:06 | 11:24:02 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 01:08:59 | 408 | 285 | 50 | - / - | 11:26:45 |
Run
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:24:17 | 01:33:18 | 250 | 202 | 38 | 11.35 / 05:16 | 11:51:04 |
| Run 5km | 00:01:51 | 01:35:10 | 250 | 202 | 39 | 11.46 / 05:14 | 11:52:57 |
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