ITU Cape Town - Age Group (2015)
Shamiel SALIE (#2488)
Finished
GUN TIME:
01:24:18
Place
262
OF
489
Male
212
OF
325
40-44
39
OF
57
Swim 00:12:31 0.50km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:12:31 | 00:12:31 | 342 | 238 | 44 | - / - | 10:30:17 |
T1 00:06:19 0.60km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:19 | 00:18:52 | 213 | 155 | 28 | 5.68 / 10:32 | 10:36:38 |
Cycle 00:38:24 20.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:07:01 | 00:25:54 | 273 | 228 | 46 | 25.64 / 02:20 | 10:43:40 |
| Bike 6k | 00:07:34 | 00:33:29 | 222 | 196 | 39 | 32.86 / 01:49 | 10:51:15 |
| Bike13k | 00:10:15 | 00:43:46 | 229 | 202 | 39 | 31.34 / 01:54 | 11:01:32 |
| Bike16k | 00:08:50 | 00:52:37 | 267 | 222 | 43 | 32.01 / 01:52 | 11:10:23 |
| Bike 20km | 00:04:39 | 00:57:18 | 272 | 225 | 43 | 31.23 / 01:55 | 11:15:04 |
T2 00:01:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 00:59:03 | 203 | 150 | 23 | - / - | 11:16:49 |
Run
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:23:13 | 01:22:18 | 218 | 181 | 35 | 11.88 / 05:03 | 11:40:04 |
| Run 5km | 00:01:57 | 01:24:17 | 222 | 186 | 35 | 11.9 / 05:02 | 11:42:03 |
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