25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Hayden SASMAN (#2489)
Finished
GUN TIME:  01:38:46
Place
405  OF 489
Male
283  OF 325
40-44
52  OF 57

Swim 00:14:15 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 500m 00:14:15 00:14:15 390 263 52 - / - 10:32:01

T1 00:07:13 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 00:21:29 294 204 40 4.98 / 12:02 10:39:16

Cycle 00:43:46 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:07:59 00:29:30 377 278 53 22.52 / 02:39 10:47:16
Bike 6k 00:09:22 00:38:53 384 278 53 27.62 / 02:10 10:56:39
Bike13k 00:11:50 00:50:44 380 278 53 26.68 / 02:14 11:08:31
Bike16k 00:09:03 00:59:49 369 272 53 28.19 / 02:07 11:17:35
Bike 20km 00:05:26 01:05:17 376 274 53 27.41 / 02:11 11:23:03

T2 00:01:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:52 01:07:09 244 177 34 - / - 11:24:55

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:29:12 01:36:22 400 274 47 9.44 / 06:21 11:54:08
Run 5km 00:02:21 01:38:45 407 284 47 9.49 / 06:19 11:56:31