25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Amanda BLOCH (#3451)
Finished
GUN TIME:  01:28:38
Place
307  OF 489
Female
64  OF 164
40-44
11  OF 30

Swim 00:11:27 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:11:27 00:11:27 300 87 13 - / - 10:51:07

T1 00:06:48 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:48 00:18:16 254 72 11 5.28 / 11:21 10:57:57

Cycle 00:36:49 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:06:59 00:25:17 268 44 10 25.73 / 02:19 11:04:58
Bike 6k 00:07:18 00:32:36 192 19 4 33.54 / 01:47 11:12:17
Bike13k 00:09:59 00:42:37 210 22 7 32.07 / 01:52 11:22:17
Bike16k 00:07:56 00:50:34 219 23 8 33.45 / 01:47 11:30:15
Bike 20km 00:04:31 00:55:07 215 23 6 32.58 / 01:50 11:34:48

T2 00:02:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:24 00:57:32 374 113 15 - / - 11:37:13

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:28:44 01:26:18 388 122 18 9.6 / 06:14 12:05:58
Run 5km 00:02:18 01:28:37 400 122 18 9.65 / 06:12 12:08:18