25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Donne COMMINS (#3453)
Finished
GUN TIME:  01:23:45
Place
253  OF 489
Female
47  OF 164
40-44
7  OF 30

Swim 00:11:15 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:11:15 00:11:15 289 79 12 - / - 10:50:56

T1 00:05:09 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:09 00:16:26 120 26 4 6.98 / 08:35 10:56:06

Cycle 00:40:48 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:07:30 00:23:57 333 72 18 23.99 / 02:30 11:03:37
Bike 6k 00:08:31 00:32:29 330 71 18 29.91 / 02:00 11:12:10
Bike13k 00:11:05 00:43:36 329 71 17 28.72 / 02:05 11:23:16
Bike16k 00:08:37 00:52:14 329 72 17 30.17 / 01:59 11:31:55
Bike 20km 00:04:59 00:57:15 331 73 17 29.41 / 02:02 11:36:55

T2 00:01:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:26 00:58:43 137 33 4 - / - 11:38:23

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:23:08 01:21:52 211 34 6 11.92 / 05:01 12:01:33
Run 5km 00:01:51 01:23:44 213 34 6 11.99 / 05:00 12:03:25