27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Albie Firley (#1036)
Finished
TIME:  05:10:04
Place
33  OF 294
Male
29  OF 184
45-49
4  OF 26

Swim 00:31:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:31:57 00:31:57 54 43 5 3.56 / 16:49

T1 00:02:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:52 00:34:51 31 20 4 - / -

Cycle 02:41:01 89.6km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 8.2k 00:14:50 00:49:42 52 41 8 33.16 / 01:48
Bike 18k 00:16:27 01:06:10 46 39 6 34.49 / 01:44
Bike 30.2k 00:20:13 01:26:25 43 38 5 35.15 / 01:42
Bike 43k 00:23:54 01:50:20 37 34 4 34.18 / 01:45
Bike 52.7k 00:17:01 02:07:22 41 38 5 34.17 / 01:45
Bike 72.2k 00:43:59 02:51:23 42 39 6 31.73 / 01:53
Bike 90k 00:24:28 03:15:53 44 41 6 33.38 / 01:47

T2 00:02:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:35 03:18:30 30 22 2 - / -

Run 01:51:32 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.2k 00:05:51 03:24:22 49 44 5 12.3 / 04:52
Run 3.7k 00:15:33 03:39:56 121 92 11 10.35 / 05:47
Run 6.2k 00:15:09 03:55:06 111 84 10 10.16 / 05:54
Run 8.6k 00:12:54 04:08:03 84 65 9 10.42 / 05:45
Run 10.3k 00:09:20 04:17:23 73 56 7 10.49 / 05:42
Run 11.5k 00:06:00 04:23:25 68 52 7 10.63 / 05:38
Run 14k 00:13:06 04:36:32 56 44 6 10.76 / 05:34
Run 16.6k 00:12:58 04:49:32 49 40 5 10.94 / 05:29
Run 19k 00:12:17 05:01:50 43 36 4 11.03 / 05:26
Run 21.1k 00:08:12 05:10:03 41 34 4 11.29 / 05:18