Ironman 70.3 Cairns (2020)
Samantha James (#1202)
Finished
TIME:
07:00:02
Place
242
OF
294
Female
79
OF
110
35-39
14
OF
17
Swim 00:38:46 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:46 | 00:38:46 | 174 | 42 | 10 | 2.94 / 20:24 |
T1 00:07:20 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:20 | 00:46:07 | 240 | 93 | 13 | - / - |
Cycle 03:41:34 89.6km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:19:55 | 01:06:03 | 274 | 102 | 17 | 24.68 / 02:25 |
Bike 18k | 00:22:22 | 01:28:27 | 271 | 99 | 17 | 25.52 / 02:21 |
Bike 30.2k | 00:27:30 | 01:55:58 | 265 | 92 | 16 | 25.94 / 02:18 |
Bike 43k | 00:33:50 | 02:29:49 | 266 | 94 | 16 | 24.88 / 02:24 |
Bike 52.7k | 00:25:18 | 02:55:08 | 268 | 95 | 16 | 24.5 / 02:26 |
Bike 72.2k | 01:00:13 | 03:55:23 | 263 | 93 | 16 | 22.89 / 02:37 |
Bike 90k | 00:32:18 | 04:27:42 | 267 | 94 | 16 | 24.26 / 02:28 |
T2 00:04:56 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:56 | 04:32:39 | 161 | 49 | 10 | - / - |
Run 02:27:20 21.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:07:43 | 04:40:24 | 226 | 72 | 12 | 9.31 / 06:26 |
Run 3.7k | 00:18:06 | 04:58:32 | 226 | 76 | 12 | 8.58 / 06:59 |
Run 6.2k | 00:17:18 | 05:15:51 | 205 | 71 | 13 | 8.61 / 06:57 |
Run 8.6k | 00:16:39 | 05:32:32 | 201 | 67 | 13 | 8.62 / 06:57 |
Run 10.3k | 00:12:14 | 05:44:47 | 195 | 66 | 13 | 8.56 / 07:00 |
Run 11.5k | 00:08:15 | 05:53:04 | 194 | 65 | 13 | 8.58 / 06:59 |
Run 14k | 00:17:38 | 06:10:44 | 187 | 65 | 13 | 8.56 / 07:00 |
Run 16.6k | 00:19:12 | 06:29:57 | 188 | 65 | 13 | 8.49 / 07:03 |
Run 19k | 00:18:18 | 06:48:17 | 188 | 65 | 13 | 8.4 / 07:08 |
Run 21.1k | 00:11:42 | 07:00:01 | 192 | 65 | 13 | 8.55 / 07:00 |
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