Ironman 70.3 Cairns (2020)
George Russell (#1294)
Finished
TIME:
06:25:22
Place
176
OF
294
Male
126
OF
184
35-39
25
OF
33
Swim 00:38:44 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:44 | 00:38:44 | 173 | 132 | 27 | 2.94 / 20:23 |
T1 00:03:29 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:42:14 | 64 | 42 | 11 | - / - |
Cycle 03:15:05 89.6km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:17:48 | 01:00:04 | 204 | 154 | 31 | 27.62 / 02:10 |
Bike 18k | 00:20:10 | 01:20:16 | 209 | 155 | 31 | 28.41 / 02:06 |
Bike 30.2k | 00:25:01 | 01:45:19 | 209 | 156 | 31 | 28.73 / 02:05 |
Bike 43k | 00:29:49 | 02:15:09 | 204 | 155 | 31 | 27.77 / 02:09 |
Bike 52.7k | 00:20:43 | 02:35:53 | 202 | 153 | 31 | 27.82 / 02:09 |
Bike 72.2k | 00:51:45 | 03:27:40 | 188 | 142 | 28 | 26.18 / 02:17 |
Bike 90k | 00:29:39 | 03:57:21 | 190 | 143 | 28 | 27.55 / 02:10 |
T2 00:02:45 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:45 | 04:00:07 | 40 | 29 | 10 | - / - |
Run 02:25:13 21.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:06:23 | 04:06:31 | 105 | 86 | 17 | 11.26 / 05:19 |
Run 3.7k | 00:15:17 | 04:21:50 | 125 | 96 | 19 | 10.22 / 05:51 |
Run 6.2k | 00:16:39 | 04:38:31 | 134 | 100 | 20 | 9.69 / 06:11 |
Run 8.6k | 00:18:46 | 04:57:18 | 170 | 117 | 23 | 9.02 / 06:38 |
Run 10.3k | 00:12:02 | 05:09:22 | 164 | 112 | 23 | 8.92 / 06:43 |
Run 11.5k | 00:08:19 | 05:17:43 | 167 | 113 | 23 | 8.89 / 06:44 |
Run 14k | 00:18:25 | 05:36:09 | 173 | 115 | 24 | 8.74 / 06:51 |
Run 16.6k | 00:18:57 | 05:55:08 | 178 | 116 | 24 | 8.66 / 06:55 |
Run 19k | 00:18:00 | 06:13:09 | 181 | 119 | 24 | 8.56 / 07:00 |
Run 21.1k | 00:12:11 | 06:25:21 | 185 | 122 | 25 | 8.67 / 06:54 |
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