27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

George Russell (#1294)
Finished
TIME:  06:25:22
Place
176  OF 294
Male
126  OF 184
35-39
25  OF 33

Swim 00:38:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:38:44 00:38:44 173 132 27 2.94 / 20:23

T1 00:03:29 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:29 00:42:14 64 42 11 - / -

Cycle 03:15:05 89.6km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 8.2k 00:17:48 01:00:04 204 154 31 27.62 / 02:10
Bike 18k 00:20:10 01:20:16 209 155 31 28.41 / 02:06
Bike 30.2k 00:25:01 01:45:19 209 156 31 28.73 / 02:05
Bike 43k 00:29:49 02:15:09 204 155 31 27.77 / 02:09
Bike 52.7k 00:20:43 02:35:53 202 153 31 27.82 / 02:09
Bike 72.2k 00:51:45 03:27:40 188 142 28 26.18 / 02:17
Bike 90k 00:29:39 03:57:21 190 143 28 27.55 / 02:10

T2 00:02:45 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:45 04:00:07 40 29 10 - / -

Run 02:25:13 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.2k 00:06:23 04:06:31 105 86 17 11.26 / 05:19
Run 3.7k 00:15:17 04:21:50 125 96 19 10.22 / 05:51
Run 6.2k 00:16:39 04:38:31 134 100 20 9.69 / 06:11
Run 8.6k 00:18:46 04:57:18 170 117 23 9.02 / 06:38
Run 10.3k 00:12:02 05:09:22 164 112 23 8.92 / 06:43
Run 11.5k 00:08:19 05:17:43 167 113 23 8.89 / 06:44
Run 14k 00:18:25 05:36:09 173 115 24 8.74 / 06:51
Run 16.6k 00:18:57 05:55:08 178 116 24 8.66 / 06:55
Run 19k 00:18:00 06:13:09 181 119 24 8.56 / 07:00
Run 21.1k 00:12:11 06:25:21 185 122 25 8.67 / 06:54