27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Donal Watters (#1402)
Finished
TIME:  05:42:50
Place
84  OF 294
Male
68  OF 184
55-59
4  OF 14

Swim 00:39:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:39:40 00:39:40 186 137 10 2.87 / 20:52

T1 00:05:54 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:54 00:45:35 204 126 10 - / -

Cycle 02:54:00 89.6km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 8.2k 00:15:38 01:01:14 91 73 4 31.45 / 01:54
Bike 18k 00:17:32 01:18:48 85 69 4 32.52 / 01:50
Bike 30.2k 00:21:55 01:40:45 87 72 4 32.85 / 01:49
Bike 43k 00:26:26 02:07:12 93 79 4 31.61 / 01:53
Bike 52.7k 00:18:40 02:25:53 91 77 4 31.52 / 01:54
Bike 72.2k 00:47:33 03:13:28 91 77 4 29.29 / 02:02
Bike 90k 00:26:07 03:39:36 91 76 4 30.89 / 01:56

T2 00:05:27 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:27 03:45:05 187 130 7 - / -

Run 01:57:43 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.2k 00:06:13 03:51:20 91 76 2 11.55 / 05:11
Run 3.7k 00:13:22 04:04:44 75 59 3 11.31 / 05:18
Run 6.2k 00:14:32 04:19:17 73 57 3 10.88 / 05:30
Run 8.6k 00:14:16 04:33:35 73 56 4 10.64 / 05:38
Run 10.3k 00:09:54 04:43:30 69 54 3 10.58 / 05:40
Run 11.5k 00:06:31 04:50:02 70 54 3 10.62 / 05:38
Run 14k 00:14:17 05:04:21 65 50 3 10.59 / 05:39
Run 16.6k 00:14:31 05:18:54 62 49 2 10.61 / 05:39
Run 19k 00:14:40 05:33:35 64 49 2 10.5 / 05:42
Run 21.1k 00:09:13 05:42:49 64 49 3 10.7 / 05:36